Freedom Series
A tailored retreat weekend for corporate women who are open to explore healing modalities outside the western medical model. A series or a potpourri of interactive experiences and workshops designed with the interests of the group in mind.
The choice of different retreats sites such as Johnson Landing Retreat Center, Salt spring center of Yoga, or Nakoda lodge in the Rocky Mountains to name a few. Being in beautiful nature is an objective of this retreat for activities may take place outside.
Ie. Qi Gong, Tree Hugging.
This is very simple, a basic exposure to the different modalities. It is aimed to open the door of curiosity so that if anyone is excited or feels drawn to pursue for instance massage therapy, naturopathic medicine or meditation it can be done with some knowledge.
Many of us in our initial journey in alternative medical practices, ask ourselves, I wonder what acupuncture would be like or what is naturopathic medicine, Chinese herbs how can they help me or Reiki, energy healing, what is that? It will empower and educate so the participant can make an informed decision with practitioners that are the head of their field as well as experience a treatment.
I am always excited when someone is interested in opening the door to be all that they can be, to reach their potential. I acknowledge that we all are unique and are pathways maybe different, as in a diamond we are multi faceted but the end result is our ultimate brilliance.
The Freedom 7 Series
1. Freeing the Breath- The source of life for us as humans. Learn to work with its gentle rhythm that brings you closer and deeper into who you are.
2. Freeing the Body- Learn to receive on a basic level and bring it more fully into your lives on a daily basis. Explore the effort or the frequencies that support expanding into all we can be in this lifetime.
3. Freeing the Mind- Quietng the mind through breath and meditation so peace can be the key to calmness more regularly in your life. Release the need for a busy mind.
4. Freeing the Voice/Sing – freedom of expression on an integral level to trust the flow of words that come forth for the highest and greatest good of all.
5. Freeing the Heart – Learn to listen from the heart so you can be present to all opportunities that come your way, without the self doubt.
6. Free to Listen – A skill that needs to be practiced for it does not come naturally to most of humanity.
7. Free to Play – The freedom of expression on all levels brings the energy of the dolphins that encompass light and joy.
A toolbox to freedom.
A 2 hour presentation, a one Week intensive or a One day presentation.
Interactive workshops in a Fun, light and safe environment using movement, breath work, meditation and theatre skilled games to free your spirit to experience more flow in joy and celebration discovering with your purpose in this lifetime.
Feeling imprisoned by thought, self-judgment, the resistant energies that we have created. Reclaim your power, choose different. Choose to free yourselves and the light within allowing your joy to flow freeing your physical/mental/emotional/spiritual bodies.
Knowing ourselves in an intimate way is the key to opening the door to what we need to set us free, for we are our own jail keepers.
